Pilates Instruction

Suitable for beginners, those with experience and those who are looking to return to fitness. Pilates one-to-one sessions focus on precise, safe movement to help you feel stronger, more flexible and more connected to your body.

More information on our Pilate sessions coming soon!

Pilates/gym work in clinic 30 minutes / £70

Working Hours:

Monday - Friday: 9:00 a.m. – 5:00 p.m.

Evenings and weekends available on request

Contact To Book

Tel: 07488 249353

Email: bookings@northcoastphysio.co.uk