Wellness Retreat Days and Weekends

At Rise Wellness, we are dedicated to promoting holistic health and wellness retreats through a unique blend of fitness and mindful movement, nutrition and education. Our mission is to empower individuals to achieve their wellness goals while providing expert health advice.

Our days are designed to help you restore, rebalance and recharge. Situated in beautiful woodland, or breath-taking coastal spots. Small groups, hiking experiences, gourmet food, sessions of self care for your body and mind at our holistic retreats.

Wellness retreats - Weekend 19th-21st June 2026

A weekend of wellness at St Nectan's Glen. Escape to the sacred stillness of Cornwall's most mystical glen. Reconnect, realign and rise in a luxurious weekend of movement, breath and deep restoration - where ancient woodland meets exert care. Deep nourishment awaits.

Wellness retreats - Weekend 18th-20th September 2026

A weekend of wellness at St Nectan's Glen. Escape to the sacred stillness of Cornwall's most mystical glen. Reconnect, realign and rise in a luxurious weekend of movement, breath and deep restoration - where ancient woodland meets exert care. Deep nourishment awaits.

Working Hours:

Monday - Friday: 9:00 a.m. – 5:00 p.m.

Evenings and weekends available on request

Contact To Book

Tel: 07488 249353

Email: bookings@northcoastphysio.co.uk